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Hi everyone. God I feel so annoying always posting on here with my problems.
My anxiety is just so bad. I've had a lot of stress these past 2 days, arguments, confrontation, worrying etc. And I just can't cope anymore. My chest is in agony again. Dr told me a few weeks ago it's muscular and due to anxiety. It got better over Xmas when I was enjoying myself but it's back now I'm stressed. I have so many physicsl symptoms it's just ridiculous and I'm kinda used to them although I think I'm having a stroke on a regular basis so I have a panic attack of 10 every single day. Theyre exhausting! What makes it worse is that for some reason I have become very aware recently that im falling asleep... It freaks me out. Like cos I'm so relaxed i panic because I can't move my legs because they're so relaxed but being relaxed or feeling relaxed is foreign to me now.
Also another awful symotom I have got is as soon as I get close to falling asleep I get a weird rush / whoosh / falling feeling inside my head. Nowhere else. It's not the typical falling sensation where it's your whole body. It literally feels so horrible the feeling that my something inside my head is falling. It terrified me so I haven't slept tonight and terrified to sleep
Someone please help me x
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