Anxiety Question
Posted , 7 users are following.
Hello,
When I read people's post on there troubles etc. Do anxiety make you have symptoms all day everyday forever or when people talk about their symptoms is it just when their anxiety hits and then it goes away when their anxiety calms down?
0 likes, 23 replies
Guest tpbrando
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Howll tpbrando
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I never feel 100% "normal", or at least haven't done for a good few months now. I had a period over six years where I could relax, chill out and feel as normal as I am. However, as it's an anxiety disorder, my mind and body are constantly on overdrive, even when I don't realise in my head that I'm anxious, my sub concious may kick in and so will the symptoms.
The point is; we're all different. Some people completely get over it and some people don't. Only you will be able to tell if you feel normal.
I manage to put on a very good mask, most of the time people won't even know I'm feeling anxious, which is annoying to some degree because when I tell them they don't seem to take it as seriously as I'd like, it seems unless you're crying in hysterics then you must not be going through anything that bad as far as some people are concerned.
tpbrando Howll
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tpbrando Howll
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robin39877 tpbrando
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I think certain thoughts and situations act as a trigger to my anxiety. I had low self confidence and anxiety issues but recently they became a lot worse.
This was due to a bad episode I had in my last job and thankfully, I quit that job as it was grinding me down badly.
tpbrando robin39877
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Lea1788 tpbrando
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