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this is my first time posting on here so take it easy on me
since suffering an attack when i was younger. i am ( 21 yo M ) now
so basically i was walking to my local shop , i didnt feel anxious at all to be honest as i had done this many time , but all of a sudden my breathing got serious , i feel like i was actually drowning . my throat was basically feeling closed , i had to force out BIG deep breaths to produce small out - breath , and this happened for about 40 seconds . everytime i breathed out , i HAD to take a massive breath in because i felt like i needed oxygen.
can this be a sign of my anxiety disorder symptom? ive never had this before , ive been on sertraline for about 4 months now after coming off citalopram due to chest pains. i dont think the tablets caused the issue though , please give your input if you have any information what this could of been as im worried and scared it will happen again , as it was my first time it really startled me and rushed home to lay down
thank you all
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