Anxiety symptoms???
Posted , 8 users are following.
I have been experiencing anxiety for many months. Some of the things I have been experiencing are waking up in the morning anxious even before my eyes are open. Papitaions that feel like a flutter and thud throughout the day expecially after eating. Stomach issues for many months including bloating, gas and belching. I have found that probiotics have really helped this. But what I have been having lately is uncontrolled jittery and shaking movement in my legs. I just comes on randomly whether I am standing or sitting. There is no way to stop this as they just jump and jitter on their own. Just wondered if this is anxiety and whether anyoneone wlse has experienced this
2 likes, 7 replies
lattifa7777 Lolasmom
Posted
try this first for a while, maybe a little break away for 2 or 3 days too if you can.
see how you get on for a couple of weeks, then if that's not working ask your Dr to refer you for CBT Therapy that's very helpful, leave medication as a last resort I would say. this is just my opinion I'm not a professional I'm. just someone who suffered severe anxiety and depression!!
ashlee81611 Lolasmom
Posted
elaine75058 ashlee81611
Posted
nakisha16826 ashlee81611
Posted
amy36683 Lolasmom
Posted
lynne82155 Lolasmom
Posted
Try exercise eating well keep hydrated and distracting yourself when an attack comes on,anxierty thrives off fear.
Consider therapy
Stay Strong
Jcat1 Lolasmom
Posted