Posted , 4 users are following.
Ugh! I got diagnosed with anxiety 4 years ago, and I remember the doctor saying 'Anxiety has its own mind, you could be having the best day of your life and then suddenly bang, your anxiety symptoms will kick in'
Well yesterday was that day! I wasnt having the best day of my life don't get me wrong, I was at work, just a normal day. Nothing major stress/anxiety wise recently, but yesterday I felt absolutley shattered, I could barely keep my eyes open, I felt constantly sick, I had a headache, my stomach was in nots, my acid reflux was playing up, I woke up in middle of the night and my heart was racing for like 5 seconds then it'd slow down, then start again (To be honest alot of people complain about racing heartbeat but i've never really suffered with it up until last night)
It's like somebody on the controls had a slider switch on anxiety and just pumped it fully up to 10 for no reason at all. I felt like i'd hit by a bus, but like i say I hadn't had much stress, but anxiety has it's own mind.
Just hoping I can ride this one out, i've said in previous threads that my main gripe was chest pain but now thats gone it's to do with palpitations.
I go on holiday to Spain in two weeks so hopefully I can get out of this anxiety bubble before then.
2 likes, 4 replies