ANXIETY TAKING OVER?
Posted , 4 users are following.
So just some background. Back on January 3, after a stressful time, losing a very stressful job, but made lots of money......I woke up in the middle of the night having a panick attack out of nowhere.....My first ever. On top of the stress that had been going on my menstrual cycle was way off, I was on birth control and bled for 4 weeks straight....3 days after I finally quit bleeding is when the panic attack happened......I became very worried, always googlling, worrying about what was wrong, very sensitive to every thought and feeling I was having. I thought every little thing I ate or done was causing me to feel this way. 3 weeks later I finally couldn't take it anymore, so I went to my GP who said I was having "situational" anxiety and prescribed me Lexapro. I took it twice and it made me feel "wired" so to speak, I had a bad panic attack, and brain zaps. I quit taking it and she gave me klonopin as needed. The first 2 times I took it, it worked perfect, the next 2 times it kind of had a reverse action affect on me. I didn't sleep all that great and the next day I would feel somewhat euphoric, yet still really nervous. And i don't really know if it was euphoric....it was more or less my vision was a lot brighter, I wouldn't need my morning Mountain Dew for that little pep, nor did I want it, and really nervous feeling, and jittery. Anyways I starting fighting this mess off with no meds, and it was not getting better, so my GP sent me to a psych in April, where she said it could be hormones or it could be bipolar, or both. She took me off of my birth control on April 2, and I have only had 3 panic attacks since then, verses the 3, 4 or 5 a day I was having before. I feel a lot better, and I have quit losing weight since then however. about 2 days after my period stops i feel like I do everything faster, my anxiety and panic is way higher, I then have about 3 days where I feel good, vision sharper, more confident that i can beat this, no panic or physical anxiety symptoms, then boom I go back to cloudy vision, irritable, on edge, and always checking every feeling and thought I have.....My psych since then don't think it is my hormones or bipolar but just atypical anxiety and wants me to try lexapro again, but I am scared to because I know IF I am bipolar it would send me into a spiral that Im not ready to be a part of. I can't lose my job right now, and I have a husband and child at home. I don't know if it matters either, but I am 29 years old.....
For those of you that experience bipolar or anxiety or both. Does this sound like bipolar, or anxiety, or both? PLEASE HELP ME!
0 likes, 6 replies
mac58 Smalltowngirl17
Posted
Darling, listen to me.
You DO sound very panicked right now, and no wonder.
You might have bipolar disorder or you might have an emotionally labile personality. Whichever it is, (or neither) you need to try to find a way of calming right down and not obsessing about every little thing.
Go to you tube and find some relaxation and meditation video uploads.
Practice deep breathing and telling yourself that you will be fine, no matter what.
So many people on this site have problems very similar to yours. You're not alone. We are here to help one another.
Can you find a therapist so that you can explore just what is causing this massive anxiety?
And please stay on the forum. People here would like to help you, and I'm sure you can help others, too.
All the best.
Smalltowngirl17 mac58
Posted
I went to CBT and a psychiatrist. CBT helped with calming. My psychiatrist is the one that mentioned i was manic, then said i werent, then said she didn't think i had a disorder just stress, then hormones, and now all i have is a very typical anxiety.
I don't care what i have, but the meds they give me for the anxiety is going to make manic worse ..... IF thats even what it was in the first place.
Doctors and psychs around my area suck, trust me. haha
jen1978 Smalltowngirl17
Posted
I would say that you suffer from anxiety that is triggered or in some way made worse due to hormonal fluctuations which is very common in women who have anxiety. I am currently on the depo injection and Im all over the place period wise. I find that before my period my anxiety is through the roof and I have palpitations amongst other awful dibilitating anxiety symptoms. Im hoping that things will settle down soon as I have only had 2 injections. Medication alongside talking therapy can help. I have taken Citalopram in the past which made me feel normal again.
Smalltowngirl17 jen1978
Posted
jen1978 Smalltowngirl17
Posted
Smalltowngirl17 jen1978
Posted
They always come within 3 or 4 days of a 28 day cycle. I don't know if that is even considered regular or not. Sometimes they last 3 or 4 days, and sometimes they last about 6 days.