Anxiety throat closing sensation

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I saw a pulmonologist on 27th and he looked in my throat and went on n on about my throat being too narrow and it would increase my risk of heart attacks and strokes. Of course that upset me and worried me and now I constantly feel like my throat is closing and I've been taking benadryl "in case it's allergy related " and sucking down the sugar free ice breakers mints like no tomorrow. I know this could be anxiety 😬 but I absolutely hate this feeling.

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