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Hi. Any advice will be gratefully received. I’ve had anxiety following a course of tablets that I shouldn’t have been given with a history of anxiety. I also have osteoarthritis in both knees. We are due to go on hols in a few weeks time & I don’t know how I will get through the airport, sounds stupid when I write it down, but my legs feel like they won’t hold me up etc., don’t know if it’s from the arthritis or anxiety. Also my poor hubby is so looking forward to his break I’m so afraid I will spoil it on him & being honest I’m afraid to tell him how I feel as he’s so good putting up with all i do or maybe don’t do & in turn he doesn’t get to do. I’m trying to put CBT into practice but then I hit a wobble & yes I know I should live in the moment - I wish I could. Sorry for being so long winded but any tips as I’m sitting here on the edge of my bed, knees burning and blowing the head off myself..
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