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anxiety worse in mornings

Posted , 11 users are following.

martin06323
martin06323

hi guys just thought id ask you if your anxiety is worse in the mornings 

0 likes, 14 replies

14 Replies

  • lillie46665
    lillie46665 martin06323

    Posted

    Always don't know why.

    A hot shower or a fresh air usually sorts it out

    Lil

  • tchisom
    tchisom martin06323

    Posted

    What are your usual symptoms?

    How do you feel?

    • Anxy
      Anxy tchisom

      Posted

      Hi, my symptoms are always a butterfly tummy and diarrhoea, shakes and feeling jittery inside. I can not eat and I just feel terror but I don't know what I'm fearing!! It's so distressing. How bout you? What's your main symptoms?
    • Zerodark
      Zerodark Anxy

      Posted

      I get this too, stomach starts, then I empty, then feel terrible.
  • nattalie36373
    nattalie36373 martin06323

    Posted

    Yep for some reason I always feel crappy in the morning, I usually feel better as the day progresses.

    Sadly I don't think I will ever escape anxiety, it's been 6months and as soon as one symptom disappear a new one pops up.

    • lillie46665
      lillie46665 nattalie36373

      Posted

      I don't think anxiety ever goes away you just have to learn how to manage it

      Lil

    • Zerodark
      Zerodark nattalie36373

      Posted

      I really ask myself if anyone has a medication routine that works, I dont care about addiction, how about a life, I am 42, I have lost 10 years!
  • gary19716
    gary19716 martin06323

    Posted

    Mornings are always worse for me. It's bad all the time but mornings are extra bad. I can't face the day sometimes. I can't bear the thought of facing normal everyday things. 
  • anxietysite123
    anxietysite123 martin06323

    Posted

    Mine is the exact opposite, I get anxious when going to sleep. The days are easier for me because I know I'll be around people so if anything bad happens I'll be safe.
  • jo57386
    jo57386 martin06323

    Posted

    Absolutely. So bad that I have actually called in sick. Taken more valium than I should. I wonder why that is huh?
    • Zerodark
      Zerodark jo57386

      Posted

      out of interest how much do you take my doc is rubbish, I have survived on 2mg twice a day for 8 years as he nicely left me on them!!!!!! now I cant cope on that and I just get frowned at.
  • Netminder1976
    Netminder1976 martin06323

    Posted

    Always, I dread mornings. Sometimes by evening I feel better but lately it's been sticking with me pretty constant.
  • Anxy
    Anxy martin06323

    Posted

    Hi Martin. Yes mine is always st its worst in the morning. And I pray for evening and especially darkness to come. I can't settle in the day. And I hate summer cuz I feel more anxious in summer with the light nights, how bout you Martin?
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