Anxious and crying please help
Posted , 6 users are following.
Hi,
I started taking this SSRI (10mg) 2 days ago. It is to help with anxiety and stress around exams and studying.
I am so reluctant to take medication of this kind as it feels like I am giving up. No longer fighting. And potentially losing a part of myself, as i dont know how the pill will affect me. I dont want to feel numb.
I am usually a very happy person and i bring that happiness into the lives of many. Now i cant even find 1 positive thought for myself. Everything is negative. I see no upside, and dont believe I am good enough to pass exams and remember things despite evidance to the contrary.
All this aside the pills have increased my anxiety alot. I am currently in bed and cant get out. Crying. Shaking. And scared as i no longer want this feeling.
My partner told me today "i cant do this anymore, I am here for u and I will listen but I cant help you" she is drained and past her limits. Makes me feel even more alone.
I am seeing a psychologist for the first time in my life tomorrow and I am very scared. I need help and want help but I am scared of t as well. Possibly be ause gettin it makes me feel weak.
Any advice. Stories. Is anyone else feeling like me?
0 likes, 9 replies
gill28325 Chelii
Posted
First of all you have to realise why your so poorly! Have you had a trauma a worry a emotional incident
You say your partner cant cope !! We'll bums to them your at a time when you need support if youd broken your leg theyd have to help you!!!!!!!!
I have found cits amazing nut its a long road 4 to 5 weeks and you feel worse before you feel better
But Take them get them in your system!!
Counselling and cbt help a lot while your waiting but you can fight this!!!!!!!
Life is for living
Keep strong
Chelii gill28325
Posted
Thank u so much for the support.
I am usually the happy one that chears everyone up, copes amazingly under stress and succeeds.
But i have lost that part of me. I will remain strong despite wantin to quit. Scared that the pill is goin to make me numb, and change me, but i have been told it wont. How did it affect the way u think and feel? I perform well with a certain amount of stress especially during exam time etc as it motivates me.
I am scared the pill will take all of that 'healthy' anxiety and stress away.
And i am the type of person who needs that from time to time.
gill28325 Chelii
Posted
Everybody who knows me are shocked ive been the chosen one!!
Most people I dont tell because people are twats and don't understand! ! (Lost a lot of so called friends)
In a weird way this illness has made me more of a person ! I had a breakdown 17 years ago and it changed my life I've read more accumalated so much knowledge analysis different treatments and drugs and lived with it!!
What you must do is live with it dont fight it!!!
The drugs do not make you numb the dont make you slurry or uncommunicative! !
They do make your anxiety greater for a while bit buzzing hot sweats but thats totally normal FIGHT IT!!!!!!!!!
Chelii gill28325
Posted
And yes, its all the happy ones that seem to be hit over the head with this.
I suppose seeing the positive u where lucky, there is nothin worse than having a fake person in your crowd.
I will try an fight. Just still scared the pills will change me. And make life more complicated.
Thank you for the advice and support
reasoning51 Chelii
Posted
Chelii reasoning51
Posted
I recently found out about my next exams and the prep and anticipation for those have triggered an intense anxiety. To the point where i stayed in bed for 4 days crying.
I mentioned to my DR that my mother us currently on antidepressants and my dad has also been but is refusing to take them. After hearing this she suggested the pills.
I will ask about the bta blockers none the less.
Thank you very much
Adeplume Chelii
Posted
Your partner is quite right, she can't take any of your symptoms away from you they are for you to bear but she says she will listen and do what she can so take comfort from the fact that she cares, it shouldn't make you feel alone, that is unfair to her. Psychologists, by all accounts, do not bite. in fact they, as experts in what we go through before we even try medication they are good at advising on any change of behaviour that may help.
It will take longer than a couple of days and you will feel rubbish off and on over the next couple of weeks but you WILL feel better, You WILL return to your old self, you WILL get good results and I wish you all the luck in the world.
mpeni Chelii
Posted
Sorry to hear things arent good for you. It takes a good 4-5 weeks for the drug to work. Some people react quicker than others and some not. The first 2-3 weeks are very hard as your body is trying to adjust. Your anxiety unfortunately will get worse before it gets better and you may experience some side effects. Hang in there though its worth the wait. Things will get better. I know its a lot to ask at the moment, but all you can do is try to stay positive, get into a routine and keep busy. Most importantly look after your health, food, exercise etc Its great you are seeing a psycologist, they maybe able to help, my therapist helped me a great deal.
If you are still experiencing sevre anxiety or side effects, please see your GP they will be able to advise the best course of action or you might need your dosage increased.
Remember, you are not alone, we are all here to hep you get through this. The support and help on this forum is fantastic and is a real life saver.
Hope you feel better soon.
Keep us updated
Take care and look after yourself
Regards
Marcel.
vitamaria12787 Chelii
Posted