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I have yo-yod with my weight im 26yo and bmi at 32! I have 4 st to loose, asked my doctor for help and she prescribed me orlistat, i have downloaded my fitness pal to help me keep track. But iv been reading so many reviews and im so apprehensive!
I have used them today and stuck by my calories and not ate anything over 5 grams of fat. Im always out and about, the horror stories of being caught short, the accidents from side effects have me so paranoid! Any tips and advice would be greatly appreciated, iv tried slimming classes and no joy im a gready bugger i need the restriction from this pill. Foods recommended to eat for busy mum? Meal ideas? Anything at all that will support me on my journey....i can see myself being glued to this forum during my journey. Thank you x
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