Posted , 3 users are following.
I've been on Orlistat a few weeks now, I have lost some weight(gonna do a proper weigh in when I see my gp)...
I started out really well sticking to my low fat diet and avoiding the wrong foods but the past 2 or 3 weeks I haven't done so well. I'm particularly having trouble in what I should take to work for lunch/snacks. Any suggestions? While I'm in the office I'll have 2 cups of tea each day, I've been avoiding biscuits but sometimes I'd like something with my cup of tea- I suppose just out of habit!
Also, are there are any phone groups(like whatsapp) or fb groups where other Orlistat users are available to chat to either for support?
1 like, 5 replies