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Hi, I've been on 150mg of Venlafaxine for nearly 8 weeks and they are working great. My generalised anxiety disorder is nearly gone and my humour is coming back and I feel a lot better after a long struggle.
The reason I'm posting in here is because I'm not quite 100%. I'm am working with the tablets by doing CBT and mindfulness etc but my body is still nervous and shaky plus I can't get a belly breath yet. I do have anxious thoughts from time to time but would anyone advise for me to wait or for me to increase to 225mg per day as I feel I'm close but not relaxed enough and still quite uptight. I don't want to increase unless I have too for obvious reasons.
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