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Anyone else get freaked out when they're actually relaxed?

Posted , 7 users are following.

michelle5714
michelle5714

Or am I the only one? Lol. I feel like sometimes when I cath myself actually feeling relaxed and not tense or anxious for once I start freaking out like whoa this isn't normal I'm a bit TOO relaxed. It's like a lose lose 😂

0 likes, 10 replies

10 Replies

  • Swaggdalu
    Swaggdalu michelle5714

    Posted

    Lol yes. My palpitations have stopped and I'm like.. Hey where are you.. is my heart even beating. We can never win! Ha
  • lee12629
    lee12629 michelle5714

    Posted

    Yup sometimes its like why isn't the sky falling and then its like- it will soon lol Its really not funny but its like too good to be true that a person has some time without worry. Wonder what it would be like to be one of those people that Never worry about anything..I cant even imagine. Xx
  • michelle5714
    michelle5714

    Posted

    Okay good I'm glad I'm not the only one!! Lol I'm like wait body why are we not freaking out right now?!
    • sue58256
      sue58256 michelle5714

      Posted

      because your body is reacting and when your are going through the symptons our body goes into fight of flight when its relaxed its thinking hey wheres all the problems gone because your body is so used to fighting and defending i got told this years ago so its "normal" lol

       

  • g.90572
    g.90572 michelle5714

    Posted

    When you feel relaxed, have an agenda for what you can accmplish on your good days. Sometimes its problems to think through. Good days arent off days. Have a good day!
  • nattalie36373
    nattalie36373 michelle5714

    Posted

    Trust me, whenever I feel normal I do get nervous once I notice it. Something clicks on in my brain and I start to think it's a trick, Anxiety is gonna come right back. It's like a voice in my head telling me not to enjoy normalcy because it won't last.

    It's awful this Anxiety, all I want is to be normal again but when it happens I get scared it won't last.

  • joshua_53214
    joshua_53214 michelle5714

    Posted

    It's more sound like your so relax, u start to lose a bit of control over your mind), start to fall in a panic attack!. Been there done that).
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