Anyone else have problems sleeping - is it the AF or the pills?
Posted , 6 users are following.
Since starting with PAF some months ago my sleep has deteriorated. Am having to go to bed much earlier because of tiredness but then either can't get to sleep or wake after an hour or so and lie awake for hours. I imagine it might be a combination of worrying about my heart etc but may also be a side effect of my Bisoprolol? Anyone else have this experience and if so have you found any solutions, please?
Maggie
0 likes, 24 replies
derek76 maggie34838
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kel09749 maggie34838
Posted
I use a herbal tea that helps greatly with sleep, energy and blood issues. Doubt the forum administrator would allow me to mention it here though. Sorry.
derek76 kel09749
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kel09749 derek76
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Thanks for the note of concern. I appreciate you taking the time to share your thoughts.
I feel it is best to be focussed on avoiding synthetically created medicines. I have been following non-allopathic treatments for ailments and simply 'fine tuning' for more than 30 years now, but will take on board what you have mentioned.
I watched my mother survive a coma and intensive care early last year following over-prescription of blood and heart related (AF) medicines, so would counter your concern for herbal tea with a more urgent need for anyone on prescribed medicines to question their doctors as to what are the true side effects of taking pharmaceuticals. She survived, but has been robbed of her ability to dance and play golf in her twilight years (she is 82 years old)
Kel
Carneuny maggie34838
Posted
I've been a bus driver for 25 years and thought that my sleep issues were related to 25 years of shift work, and to a degree they maybe. However, my sleep issues have worsened since AF. I too am on Bisoprolol (5 mg daily) and had a terrible time with it to start with but now its OK. Oddly enough when I'm at work and active I have no tiredness feelings at all - its when I stop the demons get to work. If I'm at home relaxing I become very tired and can't get through the day without a 'napette' !! At night, I can drop off to sleep about 10 to 10.30pm in seconds but am awake again, all bright and ready to redesign 'Concorde' by 02.00 am to 03.00 am. I deal with it by getting up have a cuppa, maybe read and go back to bed about 2 hours later and sleep for another 4 hours. Not ideal, but then nor is AF :-)
Any questions, get back to me.
Carneuny (John)
maggie34838 Carneuny
Posted
Have tried taking mild herbal sleeping pills which help a bit but am aware they may not mix with my other heart pills.
Cheers Maggie
Carneuny maggie34838
Posted
Well another sleepless night from Cornwall, UK. With my party bag of drugs for AF and hypertension etc I try and stay off all herbal stuff as a precaution. That said, I do take a Pharma Nord product - Bio-Quinone Q10 - you may care to 'Google' it and see for yourself. Prior to AF I was on Ramipril (10 mg) for hypertension and Simvastatin (40 mg) for cholesterol (which is now about 3.1). Now with AF diagnosed I'm on the same, plus Bisoprolol (5 mg) and Warfarin (alternate doses on alternate days but averages out at 5.5 mg a day). I also found that I'd get indigestion come on about the same time at night too. I then began to identify a link with other digestive issues and the onset of an AF event and changed my food intake by going gluten free and also (not too seriously I must say) following the FODMAPS diet. Massive improvements and now can't recall my last AF event. Minor palpitations though. So with a combination of drugs and diet if sleeplessness is the price I have to pay for being AF free - so be it. It still enables me to work driving buses two, three or four days a week as required. Did you know the Atrial Fibrillation Association have a website, both in UK and Australia with a Forum too.
John
maggie34838 Carneuny
Posted
Thanks for your suggestions. I think the Pharma Nord product might be the same as CoQ10 here, I take that too. I'm about to start on Warfarin at the weekend and coming off aspirin thank goodness. Interesting about your diet, will certainly google that. Not sure I could go gluten free tho, wasn't aware that helped with AF. Thanks for the other contacts - wasn't aware of one in Australia.
Cheers Maggie
derek76 maggie34838
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Warfarin is a highly dangerous drug as are the other anti-coagulants.
Carneuny derek76
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Having XRays is also dangerous if misadministered !
Anticoagulants - be it the newer ones or warfarin are the only ones suitable for stroke prevention in Atrial Fibrillation and a number of other cardiac conditions.
derek76 Carneuny
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From 1941 till now I must have had over 400 X-Rays but I don't yet glow in the dark. I once had an X-Ray of my foot in Switzerland and the radiographer put a lead blanket over my midriff. We must protect your manhood she said in her heavy German accent.
derek76 Carneuny
Posted
We had a policeman's wife writing here whose husband was about to lose his job because of the danger of bleeding while on duty. A teacher also said that he was concrned that in this Health and Safety age that even he was considered at risk. I think it was a bus drivers wife who wanted him to be declared unfit for work due to being on Warfarin.
Carneuny derek76
Posted
Everything has been declared to my GP and to DVLA from when I was first diagnosed with AF and medicated in Jan 2010 and every year I have a medical for the renewal of PCV licence and I have no problem passing it. When I was first diagnosed with AF DVLA suspended my licence but reinstated it - WITHOUT - qualification after my GP proved that I had been AF free for the required time. As I say - all declared to the appropriate authorities - all level and above board. AND - no problems !
Problem with Warfarin it is a suitable drug to be used for dramatic purposes and scare mongering by people who don't know what they are talking about.
derek76 Carneuny
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Carneuny maggie34838
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