Anyone feel the urge to hurt themselves , or explode !
Posted , 5 users are following.
Ok so title sounds bizzre , but i feel so low in myself and the anxiety is just building up beyond belief , i feel the only thing that will stop these feelings is to hurt myself.
basically ive been diagnosed on the severe scale of anxiety and depression. having CBT atm for my panic attacks but feel its doing nothing , in the last 6 months i have tried as many diff pills / conbinations / dosages . Last week i developed a rwaction to the tablets I was on which i had to stop suddenly ( venlafaxine 225mg ) , now on citalopram 40mg ,
Im aware that my body is prob getting used to the sudden change etc .. but i feel all these months downthe line i should feel much better and i dont seem to be , dont get me wrong i have good days too.
I had gp today and i was too scared to tell him that i have felt like this as im a single mom and worry that they think hed be in danger , which he wouldnt , i havent hurt myself but the urge is so strong. It just sounds so pathetic coming from someone in their mid 30s . All i said to the gp is my anxiety had been thro the roof , they just said to bear with the change in meds. Even just writing this now my heart feels like its gonna come out of my chest,
I just feel now i could stay in bed for a month away from everyone but thats just not possible !! Its such a struggle to even leave the house, if it wasnt for my apt today , i wouldnt of gone into work, Work are amazing about it all , but i just feel like im letting my colleauges / friends down ... my managent said if i need time off then thats fine and its understandable . I just feel so torn between it all . Ramblling now sorry xx
3 likes, 6 replies
ozzie1961 sarah57117
Posted
I was about to turn my pc off and saw your posting.
I am feeling not like hurting myself , more like I just want to die and be removed from all my pain tonight
But hearing your reality and that you have a child my heart felt sympathy being a young mum , makes my issues small and nothing like yours .
Unkilke you i have no one to worry about if i am to die apart from my bedt live in freind and now carer.
I am totally overwhelmed with my situation and I am falling into a free fall of distress , anxiety and am unable to deal with my physical health issues
I think you are right to not mention to your GP your a mum.
I hope you can find releif to your stress tonight as you have everything to live for,
Hugs
PJ
barbara03922 sarah57117
Posted
stacey87853 sarah57117
Posted
Sorry to hear your feeling low,its good youve come on here and said how you are really feeling,if you cant share with your dr i think here is good,people have actually exoerienced it or still are, its not to see others feeling the same...
I understand the anxiety feeinf like theres something heavy on your chest,feels like somethings bads guna happen even tho its not..you have to remember when you feel like this - its going to pass- nothings wrong-nothings going to happen-
Its incredibly hard,i would rather be in physical pain then this. I dont feel like harming myself but i do think if somthing happend like a fire i wouldbt be bothered if i died. I dont know why i think about this,all i can think of its the bad feeling i have?
I keeo getting hot and cold fever things,do you get anything like this? Also when i have the bad feeling day i find i cant eat or drink...
Hope your feeling better soon, just keep your child at the front of your mind, try doing some quiz's in magazines i find it clears my minds trying to do them all...
Sorry for long message and spelling mistakes..
Stacey x
anne240 sarah57117
Posted
Sounds like you are having withdrawals from the Venlafaxine which can be difficult to handle. It is a really difficult medication to come off. I did it really slowly, but once before I did do it suddenly, so I know how you feel.
I do hope the Citalopram works for you. I know some anti depressants do give some people side effects, I have experienced that myself.
I do hope your little one is doing well, and I admire that you are a single mum and coping alone. Must be so very hard for you.
I am so pleased that the people where you work are supportive. Well done for carrying on at work when you feel so ill. No you are not letting anyone down. Don't think that. Take time out for yourself, and if your manager says take some time off, then perhaps you should take it. You have so much to contend with. You sound really strong, you really do.
Keep in touch and let us know if the new medicatio9n is helping you.
Hugs, Anne xx
sarah57117
Posted
sarah57117
Posted