Anyone NOT had any side effects on Citalopram?
Posted , 526 users are following.
Hi there,
After much deliberation, talking to just about anyone I could find and generally scouring the internet for information, I have decided to go with the Docs advice and take Citalopram, starting today. And then I found this site....
Has anyone NOT had any side effects on this? It is making me feel very worried about taking it. Am I just going to have to sit tight and presume the worst? Are there people who take it and dont feel nauseous and tired or even worse to begin with?
I would really appreciate any comments.
Thanks
M
38 likes, 5315 replies
Pudjesty M68
Posted
Inthewoods4 M68
Posted
Just after a bit of advice... Recently I've been forgetting to take my cit at the normal time, and keep taking them at different times, ie when I remember. This morning I woke feeling really burny in the chest, hot and tearful. I also felt really angry. I've had this a couple of times, but overall I've been pretty much back to normal. I've also just got my period which could be a factor. Just wondered if anyone else had felt like this? Thanks xxxx
louise1974 M68
Posted
Hope everyone is having a good weekend despite the weather. Xx
elizabeth00077 louise1974
Posted
I'm in day 14 of 20mg, I too had had two good days, feeling really positive about the future. I slept like a log last night and woke up today feeling quite anxious :-( I've been out but still feeling edgy. My appetite is low too.
Really thought I had turned a corner but feel rubbish today. I wonder if this is normal
Keep your chin up
Liz xx
louise1974 elizabeth00077
Posted
Yeah Ive been out also walking and still dont feel right. My therapist said yesterday that after feeling anxious for so long its a habit and will take a while to go. I think Im waiting for some sort of mammoth reaction to upping my dose today. Stupid really. Xx
anne2953 louise1974
Posted
Anne
louise1974 anne2953
Posted
anne2953 louise1974
Posted
The next time you’re feeling anxious this will really help. Learn to do it well so u automatically do it.
Inhale slowly and deeply through your nose. Keep your shoulders relaxed. Your abdomen should expand, and your chest should rise very little.
Exhale slowly through your mouth. As you blow air out, purse your lips slightly, but keep your jaw relaxed. You may hear a soft “whooshing” sound as you exhale.
Repeat this breathing exercise for several minutes.
You can perform this breathing exercise as often as needed. It can be done standing up, sitting down or lying down. It helped me so much at the beginning and now I do it automatically every day just for the oxygen,
Hope your ok now also if u feel bad going for a walk helps getting fresh air and doing the breathing can bring you back to normal.
Take care
Anne
louise1974 anne2953
Posted
Thanks for your support, I shall remember the breathing! xx
elizabeth00077 louise1974
Posted
I'm on my own with my Daughter too. I've been racked with guilt that I'm not being a "perfect" mom at the min because cooking is a bit limited.
I know what you mean about the walking about - me too!! My dog has never been out so much!
Liz xx
louise1974 elizabeth00077
Posted
Same goes for the dog too haha! She's going to miss being dragged out for long walks a few times a day when I feel better. You have to chuckle about it sometimes otherwise we'd be doomed. We will get there, I've been here many times before and always got better even if it does feel like it's never going to happen xx
elizabeth00077 louise1974
Posted
How has your day been?
Mine started badly as I really struggled to get up, felt shattered! Things got better as the day went on. My sister came and I had a nice walk out with my dog! Lol
Is your Daughter back at school tomorrow? My Dsughter is 13 and has been amazing - such a strong lass making me drinks and ham sandwiches. I'm at work tomorrow in the morning.
Hope your well
Liz xx
louise1974 elizabeth00077
Posted
Not as anxious as yesterday thank god. Feeling very woozy and dizzy though, not sure if its because I put the dose up to 20mg yesterday or its an anxiety symptom. I could write a book with the symptoms I have.
Yes my daughter goes back tmw. Ive been off on AL for 2 weeks. Am dreading going back on Weds wondering how Ill cope if I feel bad. On the other hand the routine mighr be good for me.
Glad your day went well. You should nearly be hitting the good times!!! X
laura85157 anne2953
Posted
- Hope everyones coping well. I've taken the plunge and asked my GP to let me back to work on a phased return, i thought that maybe too much time off was counter productive and some routine may help the recovery. I've been off since beginning of april and i hope going back will help. Has anyone else phased back slowly? I work full time at a credit union and the pressure is always on so i dont think doing full time hours will be wise straight away? any advice from anyone in a similar situation would be great.! I see my manager tomorrow for a meeting to dicuss this, with the view of going back Monday.
Take care all,
Laura xx
anne2953 laura85157
Posted
Take care and remember deep breathing
Anne
elizabeth00077 louise1974
Posted
Just wondered how you are?
Liz xx
louise1974 elizabeth00077
Posted
louise1974 elizabeth00077
Posted
Hows you?
Louise xxx
elizabeth00077 louise1974
Posted
I'm the same ups and downs, but definitely not as anxious and my mood has lifted. The nausea comes and goes and when it's bad that's when I start to doubt my recovery, but I'll get there. :-)
I've started to see a CBT therapist and she's great, so useful.
Sorry to hear your sleeping is still pants - I didn't sleep well last night and what a difference it makes to your mood. Hope that gets better for you.
Keep in touch
Liz xx