anyone recomend any meals to eat after gallbladder removed
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hi everyone i had my gall bladder removed 4 weeks ago and im struggling on a low fat diet I asked my doctor to put me intouch with a dietician but was told it could take months, ive never been the one for the healthy living foods (shame on me ) ive never been able to stick to diets either, I have lost a just over 14lb in weight since my surgery which im glad about and dont intend to put it back on, but im really struggling with low fat reciepes. i cant seem to tolerate tomatoes or any other tomatoes sauce based foods anyone any suggestions on any recipes would be much appreciated.
2 likes, 5 replies
cheeky87 patricia84103
Posted
chicken and turkey is low fat as is fish and scrambled or poached or boiled eggs.dont add butter to them. porridge. low fat is also much more easyily digested. buying things that say low fat are usually loaded with sugar thats why i dont go for lowfat per se.you dont need a dietician these days with the internet.. there are plenty healthy eating websites online just google gallbladder diet.its not really a diet where you are resticted to eating a certain amount of food per day, but more a way of eating that is healthy.as eating bad food is not good for our bodies we see it all the time people getting diabeties and heartattack with eating all the wrong foods. it doesnt have to be tomatoes either. im sure there will be some fruit or veg that you will like.you could make some nice gravy from a stock cube to pour over your chicken. always seperate the fat from the jelly. by letting it cool and breakin off the fat.,if you could eat home made soup you could get a lot of your vegetable intake from that as well. are you feeling better since your gallbladder removal. i hope so and i wish you well there will be others along soon who will also give you good tips on eating well. good luck and i hope you get well very soon and find the foods you like.🌷
cynthia89958 patricia84103
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truvixxen1977 patricia84103
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patricia84103
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cynthia89958 patricia84103
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