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Had some treatment yesterday! My accupuncturist doesn't seem to understnad why I am anxious ! Well neither am I.....all I know is that it all started prior to telling someone I had strong feelings for them. It was the most scariest thing I'd EVER done and 2 weeks prior to this I got massive panic attacks , they seemed to remain even after I told this person. Anyhow , yesterday I was real nervous getting accupuncture so I had some tingly anxiety sensations. I know I was meant to relax and I tried as best as I could and tried breathing! I am yet to be prescribed herbs as well. I kind of knew I prb wouldn't sleep though despite having accupuncture. Took a sleeping tab as usual and woke up with same symptoms. - achinf back, tummy nauseous . I feel sick all day despite not having any major attack. I do try be positive but then it's like I still feel weird I'm really over this! Idk what else to do ........When I woke up my tonsils were okay and not choking me untill I got up and I guess started to worry again
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