Anyone tried low carb diet for GERD?

Posted , 2 users are following.

Hi

I'm wondering if anyone here tried low-carb diet for GERD/LEDRD,

I've tried to eat one meal full of fat and it didn't end good for me:) - maybe I did something wrong. I was eating avocado + cashew nuts + tuna and it ends up with sore throat pain. Anyway I have sore throat pain even after eating really easy digestible meals like rise + boiled chicken. Do you have any example of such diet?

0 likes, 2 replies

2 Replies

  • Posted

    Well when I had bad acid reflux issues I found breads to be the best thing to eat. I ate a lot of bagels and pastas lol. For this reason I would think a no carb diet would be bad?

    • Posted

      My brother said the same when he had an ulcer last year, all he ate was bread bc everything else bothered him

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