Anyone tried magnesium

Posted , 7 users are following.

Hello

Has anyone tried magnesium supplements for anxiety? I keep hearing more and more about it.

0 likes, 5 replies

5 Replies

  • Posted

    I tried Calm it is a magnesium powder drink you take when you go to bed. It helped somewhat worth a try. Get it on Amazon. It is reasonably priced. My anxiety is through the roof because of meaniers disease so it does little for me but from what I have heard it is really good if you have low levels of anxiety.

    • Posted

      my dad has meniers disease. he got some kind of procesure done and it barely bothers him anymore. i can ask him about it if youd like? he also stays away from sodium

  • Posted

    magnesium seems to help morning anxiety

  • Posted

    i am on warfarin, can i take magnesium with it for my anxiety?

  • Posted

    I should think so, but check with the pharmesist .

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