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I am worried about how many pain killers I take to either prevent or stop the migraine, it just can't be good for my body! I worry about the damage I've put my liver under! My mom shouts at me as Im always taking over the recommend dose 😳 but at the time you think you'd take anything to stop the pain.
Anyway I thought I might try a natural approach, hey what have I got to lose right?
Anyone tried meditation?
thought I'd give it a go
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