Posted , 5 users are following.
hi please does anyone with anxiety experience wierd thoughts when falling or about to fall asleep thoughts that dont make sense at all and immediately make we wake up cos i feel crazy
0 likes, 4 replies
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sasical72 yomi07603
Edited
That happens to me sometimes, I think it's because our brains are half awake half asleep. I certainly wouldn't worry about.
yomi07603 sasical72
Posted
thanks for your reply its really been having me worried when i started noticing it
jan34534 yomi07603
Edited
yes I get that all the time. Nothing to worry about especially when you have anxiety. Sometimes anxiety makes the brain rapidfire weird thoughts that don’t make any sense.
you’re gonna be OK❤
bernipes yomi07603
Posted
When I am in a very anxious phase, this also happens to me.
In my case, however, the thoughts are not necessarily weird, but rather guilty and blaming thoughts.
In these phases it also happens that I have micro-dreams in which I am falling down a flight of stairs, which causes me to wake up immediately with a racing heart.