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ARTHRITIS OF THE FEET

Posted , 9 users are following.

Kingjerry42
Kingjerry42

What can I do to reduce INFLAMATION and Stiffness in my Arthritic Feet?

1) Are there foods to avoid or foods to eat?

2) Are there drugs I can take to reduce Inflamation? I'm on Coumadin and can't take Aspirin.

Decades ago I jogged for 2 to 3 years. It may have triggered my problem forty years later?

2 likes, 19 replies

19 Replies

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  • marieelle199
    marieelle199 Kingjerry42

    Posted

    eat all foods that reduce inflammation 

    curcumin is wonder in reducing inflammation personally i take 1\2 teaspoon in a cup of water 2 cups daily morning and night 

    ginger is MAGIC aswell it reduces inflammation greatly u can take ginger the way u want eating it or tea extract whatever also soaking into hot hot water ( max u can tolerate is great ) make sure u rest afterwards cos the muscles r relaxed u don't wanna strain them 

    clove aswell has amazing antiinflammatory properties 

    get well soon 

    • Kingjerry42
      Kingjerry42 marieelle199

      Posted

      Thank You for your feedback. I certainly will be trying Curcumin. It seems to be very effective.

      TKU

      KINGJERRY

  • aburdette211
    aburdette211 Kingjerry42

    Posted

    My feet are my worst enemy. I have severely high arches and they have hurt since I was in Jr high. I rub topical pain cream on them, change my shoes 2 to 3 times a day, elevate them.. I have stomach ulcers n can't take anything 4 inflammation n my ankles stay inflammed, I can only sleep if I take tramadol. Serious RLS. I could use some advise myself. Hope you get some relief soon
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