Arthroscopic Subacromian Decompression Surgery
Posted , 2 users are following.
What tips do you have for preparing for surgery?
Any preparations at home? What was particularly helpful to those who have had it before?
0 likes, 2 replies
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Notes on Arthroscopic Subacromian Decompression Surgery
colin1964 Beckeeolson
Posted
have you had it done yet or do you need some pointers
i am 6 weeks post op for the same
colin
colin1964 Beckeeolson
Posted
tips that i picked up
1 get an ice machine ready. better than any pain meds
2 i had a sport massage the day before to relax the muscles in the shoulder
3 get very loose clothes 3 sizes bigger
4 pillow wedge for the bed to sleep against
5 get a good sling mine is a dojoy ultra 3 its very restrictive in a kind way
6 wear the sling out. even when you feel better. people give you a wider birth and help you more
7 take the pain meds if needed. dont be a hero.
8 set up a mini gym to start moving the joint. and yes it will hurt at first
9 dont stop moving it or it will freeze up