Asbestos Exposure
Posted , 9 users are following.
Hi All,
About a year a go I drilled into what I now know to be asbestos containing material on 3 or 4 separate occasions, to put up shelving etc. I didn't wear any protective equipment and even remember getting a faceful of dust. I'm now very concerned. Should I be worried? Is there any action I should take? Thanks. Danny
1 like, 17 replies
STD danny33543
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danny33543 STD
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marey danny33543
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the second is thats its always a good idea to do a cleanse and also to pay attention to lung health ....so in addition to walking yoga breathing exercises ... a nice mucilaginous herb such as mallow is very good to grow, harvest and make into a tea.
a good expectorant is lungwort.... and thyme in a very thick strong brew helps to purify the lungs as well...both of these and others which you can investigate on line will assist the mucous membrane of the lungs to remove any particles or dust...which you can then either spit out or swallow.
hope this helps and don't worry !! take action x
danny33543 marey
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marey danny33543
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i know how you feel ..i used to work as a sparks (an electrician) for some years ...inevitably you inhale a bit of dust and who knows what it could be..? so i received the same advice then myself....it is reassuring to hear.
prior to that i had cured myself of bronchitis...mostly by cutting out dairy.....i'm ok with a little dairy now.
if someone was regularly exposed to asbestos...and i have nursed chron brons and asthmatics....i would not immediately encourage deep breathing..but rather superficial, shallow breathing until they have successfully expectorated any dust particles..this can be done with expectorants and herbs as well as breathing a balsam...prob hot water added to T tree would be the modern equivalent.....thereafter the very simple act of lying on a pillow or two beneath the butt and one under the head (to avoid getting a headache)...we used to raise the foot end of the patients bed.... allows gravity to operate to clear the lungs...the patient can then just cough gently to clear the airway....you would feel any dust or other particles coming up ...on the mucous membrane elevator. isn't nature marvellous!!?
glad to have helped...very best wishes
danny33543 marey
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trikerboy1 danny33543
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marey trikerboy1
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so good to hear of your experience! are you ok yourself ?
how frequently did you get tested during your work and do you still go now? you all clear?
thanks for doing this work ...very noble...please stay safe!
thinking of you
danny33543 trikerboy1
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trikerboy1 marey
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trikerboy1 danny33543
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marey trikerboy1
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glad you're ok. hey hows your diet? lot can be done to overcome arthritis....you avoiding junk foods and sugar?
lots of fresh veg and veg smoothies and organic bone broth....thats key...check out how to make it on line eg the paleo mom com ....insert dots in spaces!
marey trikerboy1
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trikerboy1 marey
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marey trikerboy1
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very best wishes to you and all the family