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Has anyone had any experiences with aspartame being a trigger of their afib/tachy? Or talked with their doctor or read any really informative articles about it?
I began drinking the 'clear sodas' (ya know 0 cal 0 caffeine 0 sugars 0 sodium seltzer waters with much more flavor) when I started changing my lifestyle about one month before my 'big relapse' into afib. I have 2 qts a day of those and the only other thing I drink is about the same amount of water. The reason I'm curious is because this is the only thing dietary that i can think of that might be affecting my afib. The foods I eat are as healthy as can possibly be, but I never thought much about a '0 everything' drink having something in it that might cause such issues.
An added question is....what are the top heart healthy yet palatable beverages that you all recommend?
Thanks in advance,
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