Athletic activities after TKR?

Posted , 4 users are following.

Anybody get back to:

Xc Skiing Classic

XC Skiing skating

hiking mountainous terrain

running

ultimate frisbee

climbing (indoors)

boxing

just thought I'd ask!

0 likes, 18 replies

18 Replies

  • Posted

    Oh my- well no but I have resumed walking, biking, swimming, some gym activities.  Life is much better.  Previously there was a post that the Stryker Triathlon Knee would allow running- I have the new model- surgery was Nov 29 and my doc helped invent the joint- they do not recommend running but - you can enjoy a new and improved life!
  • Posted

    Hi

    You need to make  sure you get a triathonlon version of the replacement Knee joint. If you tell your consultant your list of sports I sure you will get one.

    I told my consultant I wanted to ski, when I checked my joint serial number online, I found I had this version, from what I found out on the triathonlon version the plastic disk is attached to the lower metal piece of the joint ( no clicking)

    I have not managed to ski yet because of other health issues with my wife and son,

    Good healing

  • Posted

    Well I got the Stryker but I am having clicking but I'm only 3 weeks post surgery, so hopefully I can get back to some of those activities

    • Posted

      Hi 

      Need to check the Knee serial number online. Stryker make both types of knee joint.

      Good healing

    • Posted

      It started to be much smoother and click less at 3 months.  Again I am almost 4 months out- I picked the surgeon and this is the product he uses- Triathlon- they said some clicking is normal- I don’t know much about the product- just studied the doctor and he never said I would run but anyone looking at this 60 year old would not think I ever ran much anyway.  Good luck 🍀 to you.

  • Posted

    Abide by the list...

    https://patient.info/forums/discuss/do-s-and-don-ts-after-a-tkr-a-typical-list-541794

    Anything that pounds the knee (especially running, single tennis, etc.) or twists/torques the knee (skiing) will be a major no-no.  True story...and it applies to a TKR as well...

    Had my hip replaced in 2009.  Saw the doc two weeks later for my checkup and asked him when I could get back on my skates (45 years of hockey).  He told I could start right away but then I'd be seeing him in three years because the activity would destroy the new hip.  Give up hockey and it would last for 25.  I was done...

    Same thing here.  Do whatever you want but understand the consequences.  Plus know that a knee revision is NEVER as strong or as tight as the original replacement.  You'll be in pain for the rest of your life with the revision.

    Again...everyone makes their own choices...

    PS: I'm really dying to get back on my blades again, no competition, no quick turns...just a light recreational skate...maybe even the bunny hill in the winter.  Called Donjoy...#1 brace people.  Talked to them and my local rep.  Told them what I wanted to do...needed a brace recommendation that would TOTALLY LOCK my knee from twisting.  Answer: Donjoy Defiance. (picture).  OTS starts at $500; fully custom costs $900.  Again...this can be used for LIGHT activity.  The stuff in your list, including running or anything that pounds the knee, would still be off limits.

  • Posted

    I dream of riding a horse again and competing or riding my road bike 30 miles - and I think I have the most high tech Triathlon joint installed.  My do did not say I could run or lift more than 50 lbs.  at 4 months post op I can now live a great life- I never want to repeat this surgery or screw up. Before the surgery a year ago after total hell from an infection and 3 surgeries I was in a walker with pain and crap everyday.  Now I am back in the gym- riding spin bikes- no walker- no cane-no limp so I just have to rebuild my life- you will do great.  I know there are miracles but maybe for me a pain free and walker free life is the miracle.  I am back to walking 3 miles daily 😊 you will find your groove.

    • Posted

      Pain free...walker free...  That's the big victory.  Anything else is just icing on the cake.  Be happy...live a full life...

    • Posted

      I so agree!  It is a miracle and I am excited for the future! Thank you.
  • Posted

    Yes and after all that dreaming: I just broke my knee cap!

    4 weeks post surgery– after working almost a full day, then going to the gym, I thought, well I’ll walk the dogs before icing, I’m doing so well, so, off we go.  I’m feeling a little sore, but that’s not unusual with TKR, right? 

    Anyway, I’m just walking along and the dog's galloping around like usual, and veers over and bumps me right on the knee from the behind/side (really not even hard - he's not even a big dog).  Just as I say “no!” I feel the knee shift out of joint then back in, then a rush of pain. I collapse on the trail and scream and cry for a bit (I know I’m screwed and my TKR recovery is screwed).  

    So, I broke my knee cap somehow.  The good news is my Knee Replacement parts and connections seem unaffected according to the xrays.  The bad news is 6 week recovery for the knee cap (after surgery to fix it), then I can get back to recovery from the TKR.

    I”ll see my surgeon on Monday, to confirm or change the above ER diagnosis, and to schedule surgery.

    Bitter.

    • Posted

      Maybe The Universe is sending you a message...  I usually take such communications very seriously.  There's no such thing as coincidence.

    • Posted

      I am so sorry.  I broke my knee cap 30 years ago and that injury resulted in the TKR 4 months ago.  You have done the reverse- TKR then broken knee cap.  When my knee cap broke it sounded like a gun shot and pulled about 6 inches apart.  Now that I think on it I broke it Easter Sunday when I slipped on brick by the salad bar in a restaurant.  People stopped eating to stare then dismissed it and finished lunch.  Left in the ambulance.  It is not funny but really hilarious- not to glamours.  5 days in the hospital - they put it back together and so it goes- yep- 6 weeks immobilized.  You are going to get passed this!!!!  So many cuts on my knee it looks like a cross.  This will pass for you and dreams will continue.  I know this is miserable now - one day it will be a memory- and in years to come just a bump in the road.
    • Posted

      i Know nothing seems funny now but me on the floor in my Easter dress buy the salad bar- yes the universe speaks clearly- humble humble humble- patience patience patience 😂I am learning 

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