1. Community
  2. Mental health
  3. Anxiety Disorders

Authors wanted

Posted , 6 users are following.

mark15698
mark15698

I suffer from generalised anxiety issues. Was previously medicated and have had counselling in the past. things are ok now but could be better. 

i am looking for books about (self help) congnitive behaviour theopy. Im worried that I'll get some rubbish written by a quack. 

Can anyone recommend any authors?

0 likes, 5 replies

5 Replies

  • tonya46846
    tonya46846 mark15698

    Posted

    Purpose driven life. By Paul warren is a great book to read.
  • jean71620
    jean71620 mark15698

    Posted

    Look on the site anxiety no more. The book is called AT last a life. My daughter calls it her bible. Pleased yu are recovering.
  • lesley_15
    lesley_15 mark15698

    Posted

    Hiya Mark, im reading a book called at last a life written by Paul David, I recomend it highly smile xx
  • dinky_dee
    dinky_dee mark15698

    Posted

    Any of the "for dummies" ranger are good, clear, concise & have lots of work sheets & exercises in. 

    Change your brain change your life - Dr Daniel G Amen

    Healing without Freud or Prozac - Dr. David Servan-Shreiber

  • sue38919
    sue38919 mark15698

    Posted

    At Last a Life by Paul David is a fantastic book and you can get it on Kindle.
Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.