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Awful morning anxiety adrenaline surges

Posted , 6 users are following.

bombodie
bombodie

hi ladies

does anyone else get awful adrenaline surges when you wake up? I've been having them recently and it give me palpitations and triggers really bad anxiety which lasts for most of the day.

I also keep getting body zaps when I'm about to fall asleep. And an awful internal tremor feeling. I can't stand this for much longer, I'm at the end of my tether and just want to feel like me again 😦

lots of love xx

1 like, 7 replies

7 Replies

  • kim93615
    kim93615 bombodie

    Edited

    hi, hun

    i believes i get the same thing the body zap soon i start fall off to sleep i get this body zap than i hear my Pauls in my ear. Do it feel like that what stage of menopause your in I am post menopause.

  • priya82066
    priya82066 bombodie

    Edited

    yes , I get that. sometimes I even wake up in the middle of night shaking and sweaty. my symptoms are worst in the morning anyway and after breakfast. I'm so tired of feeling this bad day after day.

    prayers and hugs

  • toria_07298
    toria_07298 bombodie

    Edited

    yes lovely, its all blooming hormone related, gentle hugs xx

  • tracy74346
    tracy74346 bombodie

    Edited

    yes I get this too but have external shaking as well, all of this is so scary and makes anxiety worse. I don't want to be a girl anymore 😭

  • bombodie
    bombodie

    Edited

    Thanks girls. I am so so sick of this. I'm trying to not let this ruin my life and to take back some control, it's very very hard tho when these feelings of anxiety overtake everything. I could scream sometimes!

    I have times during the day when I feel almost 'normal' and I think what on earth am I getting myself so worked up about. And then the knotted stomach/anxiety/fast heart rate starts and I'm back to square one.Arrrghhhhh!

    I've booked reflexology for next week. I'm going to try different homeopathic things (acupuncture, reiki etc) and see if anything helps! xx

    • kiri64646
      kiri64646 bombodie

      Edited

      this is me exactly!! the anxiety in the morning is so full on its like i can feel the adrenaline just surge through my body - you are not alone!! any tips to try and get through the day xxx

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