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So I've been on them afew days, and after having it drummed into me not to eat fatty foods I've been really really good, only trouble is I'm now constipated! Anyone any ideas?

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  • Posted

    Water 2ltrs plus a day fruit such as apples pears plums believe it it will get going and constipation is normal for the first couple of weeks but keep drinking water after that as the tabletsĀ  do cause things to not come out if you get my drift x
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  • Posted

    Haha I do britney, I've been eating so many grapes it's untrue and yes I'm drinking about 4 bottles of water a day...guess I'll have to wait it out, thanks xx

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