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I recently had my blood work done to find out my B12 levels were VERY low at 126 mcg. My doctor recommended capsules, however want to just go ahead with shots. What is everyones experience with this?
This past weekend, it hit me like a ton of bricks - very dizzy, close to fainting many times, a loss of appetite to name a few. I am pushing to get everything back to normal so i can start to feel normal again!
On top of this, are there any other vitamins that others take to help absorption.
Thank you all in advance!
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