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Hi, I started taking 5,000mcg thinking extra b12 would be harmless about 3 weeks ago everyother day. Apparently not, my arms and legs went numb and tingly first I went to the doc. Never said anything about b12 gave me methylprednisolone and meloxicam. I had continued taking the b12 I assumed it was a "healthy" thing. Went back in for a check up and the NP tested my b12 my level was 3 times the normal amount at 1853. She thinks everything is coming from the b12. I now have slight tingling in arms, side of face, muscle weakness, cramping tummy, and joint pain. Does anyone have similar issues and how long until I get the b12 out of my system, coffee and water is going strong. It's been 5 days since my last b12 tablet.
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