Posted , 2 users are following.
i am a 50 year old woman. i have been walking two dogs three miles a day! a moth ago I started to have lower back pain and I began to notice while walking after about a half a mile, i will begin to limp! what shoukd I do to make this limp go away?
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deep87533 kristi85770
Posted
you are quite active, 3 miles walking is good number at this age.
sometimes it happen with a sudden wrong move and our nerve get pressurized .
you can try physical therapy. i had backpain and Sciatica over 3 years. i am using same to get rid of.
any info dm me
get well soon.