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I am currently struggling with severe back pain, i have had this most of my life but fear it is getting worse.
I see an osteopath every 2 months to sort my muscles out and that releases some tension but now i feel that my problem lies deeper with my spine as i use to get the aching and not settling at night years ago and now i have it a whole lot worse than before.
I have tried stretching, yoga and meds, most gels to numb and ease the pain, i have cocodamol too but dont like the side effects of taking those as i am unable to drive with them as i feel dizzy.
Any one have any suggestions as to what i can try?
I am seeing my gp tonight but wondered what anyone else does?
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