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yesterday I was cleaning my fish tank, I lifted it to empty the water and all of a sudden I had a pain in my back that took my breathe away. Then I couldn't move, if I try and move its like I have a cramp in my back. My neck and arms are also now aching, but my back is really painful. I am taking anti inflammatorys and applied ice then heat but its so very painful.
anybody have any idea what I have done?
i do suffer with sciatica but this is not sciatica, the pain this time in in the middle of my back
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