Posted , 3 users are following.
i was sloutching on the sofa and the spasms began very sharp
then when i bent down to do the dishes it began very sharp
my history
4mm slip disc l4 and muscel turning to fat that was a year ago
what to do i cant leave the house due to phobia
0 likes, 1 reply
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amkoffee leahbabycake
Posted
Sweetheart I am feeling for you . And to not be able to leave the house to get help that's got to be terrifying. There's usually a reason why we hurt and getting to the bottom of it is very important . for now you can look up stretches to do for that area of your back . is it possible that you may have fractured some vertebrae? Do you possibly have osteoporosis . I don't know what's your age is or anything about you. you might share that information so myself and anyone else wanting to help would know a little more about you.