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Was diagnosed last Aug started at 15mg immediate response after 2 days then gradually cut down but when I got to 5mg all the shoulder and mid thoracic pain back. Seen my rhemmy then my who is wonderful and advice to go back to 10mg. Started that on Tue and still stiff this morning and sore but it eased off later but now in pain again. Really p****d off (Sorry for the language)Just a bad day. I know it takes time and my rhemmy said im one of those that will struggle when reducing. Any suggestions gratefully received. Any diet that can help or herbal remedies. Willing to try anything. Im going back to the gym to do aqua aerobics and swimming. Thanks in advanced x
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