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I am from Denmark and I have been living with back pain for the last 6 months. I have tried a lot of treatments with No luck and I am staring to lose hope for a fix. Before this i never had Any back related problems at All. I never took painkillers, and All in All I was very rarely sick. But 2018 was a tuning point. I was sick several times, and had a lot of health related problems, especially regarding my back.
First off, i want to describe how my back pain behaves. The pain shifts around My upper back, in a lot of different ways. It can go to My shoulder blades, mid back and My sides/ribs. Furthermore the pain can be really severe or it can be there without disrupting My daily life. I found that one of the weirdest things about My back pain is that it can be there 3 days in a row and then disappear for a week or i can have it for a week with intense pain. As you can see, the pain changes a lot. Another weird thing, is that it sometimes helps to lie down for a period, while it other times ends up making the pain worse. The same is true about small walks, sometimes it can be good for My back, and other times it makes it Hurt even more.
It all started the summer of 2018. I was at a festival with My firends that lasted about a week. One of the last nights of the festival, i had a severe incident. Everytime i took a step it felt like i got stabbed in the back, the same happened when i took a half deep breath. The following night i had the worst upper back pain i have ever experienced in My life.
After the festival i had a decent week. I spent most of the week at home, relaxing after along festival. I had a few back related problems along the week, but not anything severe.
At the end of this week i went to Amsterdam with My Mother. This week, made me realize that i had developed a persistent problem with My back. Most of the trip i had to sit down every hour and had a lot of pain. I Even threw up once, because of the pain. Before this back pain, i never took any painkillers, but during this week i took several whenever i could. This week was a long one, and filled with pain.
As soon as I came back from this trip, i went to a physiotherapist. After just one session, i felt way better and I actually thought the problem was over, but just 2 weeks later, it came back. Every session with My physiotherapist the next Two months only helped very little. My doctor told me, that All hr could do, was to scan me. He also told me that the scan would likely just be a waste. So i ended up contacting an osteopath. He was extremely helpful at first, and He was insanely skilled. The first Two sessions was very helpful, however when i went a third time, it again did very little to help.
As I wanted a second opinion on the matter, i contacted a New physiotherapist. He recommended that i should do some specific exercises to strengthen My back. So i did that for about a month, with No results whatsoever.
And that laves me here. My pain is getting worse Day by Day, and I have No idea what to do next. I feel lost, because No one can tell me what is wrong.
I have though about the fact that My pain might be completely caused by My brain. If that in fact is possible, how do I even begin to treat it?
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