Bad day too say:-(

Posted , 5 users are following.

Hi everyone,

I went out today and I walked into the shop and I went dizzy and felt like I was gonna stop breathing and pass out but I kept going and the feeling passed but I kept getting waves of something bads gonna happen my head didn't feel right at all, and now I have got home I feel mentally tired and exhausted I don't know why I'm feeling this way I wasn't anxious and panicking it just came over me.....its worrying me 😦

0 likes, 8 replies

8 Replies

  • Posted

    I get this most days.

    It comes on worse when I'm tired.

    If i am going to a shopping mall or something i start getting anxious the closer i get.

    Anxiety absolutely drains me.

    Have you had your thyroid checked. I had this a month before i found out i had thyroid problems and now it's more frequent.

    I have to ride it out by watching tv or YouTube.

    I've always suffered from anxiety in some form though.

    It's not easy to deal with but it's usually caused by stress or something like thyroid trouble.

    • Posted

      no am getting bloods next month think thats how they check thyroid is that correct can thyroid issues cause dizziness ?

    • Posted

      Yeah i found out after a blood test

      I was stressed and got ibs symptoms and then anxiety started .

      So they did a blood test and came back as hyperthyroidism.

      I felt dizzy and anxious all day some days.

      Occasionally i got a really bad attack. Can't get your breath, feel like passing out, really nervous etc.

      It's only now after a few months ive started to feel myself but the anxiety is there in the background.

    • Posted

      what is hyperthyroidism is this the cause of dizziness

    • Posted

      Hyperthyroidism means my thyroid is overactive and it makes me feel dizzy, shaky, anxious and have panic attacks.

      Ofc you can have those symptoms without the condition but it's always good to check.

      I thought i was just suffering from stress.

  • Posted

    It sounds like you had a sudden episode of dizziness and difficulty breathing when you were out. These symptoms could be related to various factors, such as anxiety, dehydration, low blood sugar, or even inner ear issues. Since I'm not a medical professional, it's important to consult a doctor to discuss your experience and get proper guidance. If these symptoms persist or worsen, seeking medical attention is recommended.

  • Posted

    follow up with your doctor just to have everything checked out. When that comes out OK, then you know it’s anxiety and panic.

    Anxiety and panic can randomly show up without warning. There’s no rhyme or reason. But somewhere there is underlying anxiety that you may not be feeling at the moment, but it’s there. And it will occasionally come out as panic., Along with other sensations.

    It’s good to learn ways to deal with it from a counselor . also, learn how to breathe during these events. It really does make a difference. You can find some of those on YouTube. Feel better soon.

  • Posted

    hi kelly thats happend to me loads and its put me off going shops its horrible whats worse is i not paniking when it happens so feel like gunna die when it happens its so horrible here if you need to talk try taking ice packs out amazon sell them and always bring bottle of water to with ye

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