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I have recently been trying to re-stabalize myself on 40mg Citalopram, which I was taking and doing well on for almost 10 years. Since messing with my dosage, I have experienced insomnia, seemingly from dosage increase/decrease side effects.
I am just over a month back at 40mg Citalopram, but sleep hasn't quite returned to normal still and am having trouble sleeping without taking something. My psychiatrist prescribed me Mirtazapine 15mg as a sleep aid.
Aside from the awful day-after side effects, I am scared to use this to help with sleep in that so many people seem to have insomnia when they try and go off of it. I am scared that by starting to take Mirt, even if short-term, I will only bring about more insomnia in the long-run.
I would greatly appreciate any advice, thank you.
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