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I have posted on site before but today really bad and just want someone to listen and reply. Anxiety high - I think I know the reason - today I do not work so not with any company and I dont like being alone. Altough I know it is really illogical my brain sends me high, crying, stressed about being alone. This happens every week and the night before I am ok and say to myself that today (Friday) will be different but again I wake up in a total mess. Does anyone know how to deal with this. How to turn my thought patterns around so that Fridays are looked forward too. Thius has only been for last 2 months.
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