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Ball of the foot and toes pain

Posted , 4 users are following.

stefannedelchev
stefannedelchev

Hello guys, i am getting frustrated now as i have trouble with my feet for the last three weeks. I will try to explain my symptoms and hope someone helps me out.

So my pain usually starts at night and it is very severe in the morning as i am not able to walk properly for the first hour or two since i wake up. Then the pain usually disappears ot it is very mild. My pain is at the ball of my heel and in the toes and it is strange but usually different toes are affected - sometimes its my big toe, sometimes in my middle. I have pain in both of my heels but usually not at the same time. Ive suspected that my pain is due to the official shoes that i am wearing at work so thats why i went to the orthopedic and he said that probably this is the reason and also that i have a little bit fallen arches and he recommended shoe insoles. So i bought them and stop wearing official shoes but a week later i still have no improvement. Ive also made some blood tests and everything was okay. I dont know whats going on i am not able to work out i am not able to ****ing walk like a normal person in the morning. Please give me some advice what to do.

1 like, 3 replies

3 Replies

  • cristianeukbr
    cristianeukbr stefannedelchev

    Posted

    Hi Stefan

    Read about plantar fasciitis, posterior tibial tendon dysfunction and tarsal tunnel syndrome.

    Maybe you have more than one problem.

    Cris

  • Sigatoka
    Sigatoka stefannedelchev

    Posted

    I think too that Cris may be right.  I have had plantar fasciitis for many years.  My GP diagnosed it and referred me to a sports physiotherapist who recommended some foot exercises.  He also recommended I visit a good sports shoe shop to be fitted with some correct trainers.  I virtually live in trainers now.  

    My chiropodist also stuck some chiropody felts on my insoles to give me support in the arch area because I have very high arches.  

    Perhaps you should make a visit to a chiropodist who may be able to help you.

    Vimla

  • faith73324
    faith73324 stefannedelchev

    Posted

    My symptoms have never been exactly like yours, but I do use orthotic insoles in my shoes. The symptoms that I had before getting the insoles did not immediately disappear but gradually receded. Hang in there, I think it should get better for you. 
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