Banana tea...for sleep??????????? Not Effective

Posted , 3 users are following.

Hi ladies did the banana tea last night.. the tea made me a bit drowsy about a half hour after consumption..However, did not keep me asleep..woke up with pounding heart @ 4;30 am....hopped into hte shower

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5 Replies

  • Posted

    Good morning Cathy thank you for the update. I hope that your day gets better. Take care!
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    • Posted

      Thank you Cathy! Make sure that you find some time for resting today. I noticed that sometimes when I have an energy filled day the next day I need to take it easy. Ugh this peri business! We will get through it! Take care!
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  • Posted

    I think I saw that on facebook as well. It may work for some but not so much for others. I can fall asleep just fine but its the waking up in the middle of the night and early wakening that I have. I usually just stay awake from around 4:30 or so. I do wake up with palpitations as well but once I sit up or get up to use the restroom, it starts beating normal again. Well, either that or I just noticing it. Anyway sorry the banana tea didnt work. I take 2 benedryl at night before bed but again it doesnt keep me asleep. Hope we both find something that works!
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    • Posted

      Thanks Valarie for your reply......what an awful thing we are having to go through. I guess I get so much more discouraged when I talked to other women about what's happening to me..they look at me as if i was talking a differnt language. Was at the produce market the other day telling the cashier about the palpitations and fatigue, she is 49..her  reply" was that she experinced hot flashes for 1 month and had no problems afterwards.....are these people in denial of what happen to them..or perhaps...they juast are the fortunate ones??????????God Bless

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