Bananas and T2 Diabetics
Posted , 2 users are following.
An article on the dangers sugar for the general public shows that a banana is equal to eight tea spoons of sugar.
Should T2 diabetics eat them?
0 likes, 6 replies
Posted , 2 users are following.
An article on the dangers sugar for the general public shows that a banana is equal to eight tea spoons of sugar.
Should T2 diabetics eat them?
0 likes, 6 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
77DarkHorse7 derek76
Posted
All good diabetics know:
Since everything you eat that isn't protein or pure fat eventually turns into sugar, it isn't the amount of sugar foods have, but the time it takes for sugar to reach your blood stream that matters most.
8 Teaspoons of pure sugar will hit your blood stream almost immediately before the body has time to counteract it. A banana doesn't have that problem.
As well bananas have as many as 16 different phytochemicals and minerals that work against diabetes, (courtesy of James Duke's USDA Phytochemical Database)
derek76 77DarkHorse7
Posted
http://www.dailymail.co.uk/health/article-2670952/Just-ONE-fizzy-drink-breach-new-daily-sugar-limit-experts-say-report-attacked-toothless.html
77DarkHorse7 derek76
Posted
derek76 77DarkHorse7
Posted
sue21470 derek76
Posted
77DarkHorse7 sue21470
Posted