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Bath epsom salt

Posted , 5 users are following.

paula20385
paula20385

Does any one use spsom salt that you put in the bath i am thinking of trying it my legs ache most of the time .I read it can help

thankyou

paula xx

0 likes, 6 replies

6 Replies

  • shaznay96184
    shaznay96184 paula20385

    Posted

    Hiya

    Lots of people swear by this. Just asked my husband who had one of these baths on Saturday. Said was OK, but more so for having a soak as he only usually showers for ease each day.

    Point he made was if there's an ache there (internally) it will still be there. But most women on this wonderful forum are taking the main component of Epsom Salts as a Magnesium supplement, along with calcium/Vit D etc.

    From a personal point of view, since taking Menopace Original my aching joints have improved 100% pain-wise. I've also added more Magnesium too to ensure I get my RDA.

    Maybe have a read about the overall benefits of Magnesium and give it a try?

    There's some great advice on here. Happy reading!

    Sx

  • Sandy07
    Sandy07 paula20385

    Posted

    Yes I've used this. It certainly helps. If you bath in the evening, you sleep like a log. Xx
  • kim94523
    kim94523 paula20385

    Posted

    Yes, and it works WONDERS!!!  Have to use a lot though... two cups per gallon but you can really feel a difference!  
    • paula20385
      paula20385 kim94523

      Posted

      Thanks kim wil give it a go hope i will make a difference

      paula xx

  • shaznay96184
    shaznay96184 paula20385

    Posted

    Hiya

    Just thought I'd give all you ladies the heads up:  looks like the Press (in the UK) is catching on to the benefits of Epsom Salts!

    Read an article a couple of weeks back about Gywneth Paltrow/Victoria Beckham singing the praises of Epsom Salts.  Well they're at it again!!  Saw it in the on-line version of Daily Mail this week.

    Click here to view image

    Click here to view image

    Just don't buy yours from any shops in Knightsbridge, Chelsea, Kensington, Islington, or anywhere any of the 'Lovies' hang out:  it'll be 5 x times the normal price!

    Sx

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