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I have just started a course of these and took my first capsule at 16.00 0n 21/8/08, an hour before food / on an empty stomach. At 20.30, I suddenly had severe heartburn followed by sickness and diarrheoa, which lasted until 01.00. I remembered that this happened the first time I took these and was advised then to take with food. So that is what I'm doing from today. They were still effective last time but at least I did feel so ill. I am hoping they will be OK this time round too.
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