Beautiful day for a walk, great news from surgeon.
Posted , 12 users are following.
Week 3 post anterior RTHR. Beach walk this morning then to see the surgeon. He's happy with how I'm doing. Cleared to cycle and swim and do 'normal things' as he said. I'm going to see a sports physio as the hospital physio is very general and I want to get my fitness back.
asked about future....yes I can ski, do sports. Running not recommended. I asked him about the evidence and he agreed there isn't enough in terms of how many revisions are done on young people following hip replacement. Because I'm young he did say that there is evidence that hips do wear and he does not recommend long distance. If I have to he suggested short runs, low intensity once or twice a week max. That will do me nicely!!!
Doesn't need to see me for a year, but also said if I develop a problem to go back sooner rather than later.
Feeling pretty motivated today 👍🚴🏊💌 🌈
have attached he'd some pics of the beach where I do my rehabilitation!!
7 likes, 15 replies
andy90315 Georgie11
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When you left hospital did physio give you options regarding crutches or a walking stick? Which did you use and for how long?
Ta
Georgie11 andy90315
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I have been doing flat walks but today there were 2 gradual inclines.
Now I've had the all clear from the surgeon I'll be careful but feel more confident to do more 😄
attractac Georgie11
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juliet_81364 Georgie11
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juliet_81364 Georgie11
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Georgie11 juliet_81364
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renee01952 Georgie11
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Wonderful news !!! and what a beautiful spot to do your rehabilitation ..
celebration time !!!!
Have a good night -
thanks for sharing
warm hug
renee
warm hug
christine63829 Georgie11
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anna65476 Georgie11
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Keep up the good work.
Anna x
mic71403 Georgie11
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Lovely pictures ty....jelous tho I do have Dartmoor and Exmouth 45 mins away!
love this comment:
If I have to he suggested short runs, low intensity once or twice a week max. That will do me nicely!!!
it suits me nicely too -and its where i'm going - wii report back on progress! It's crouching I'm still feeling hard, and need more sit ups too!
Bye sweets
Mic
xx
neil5421 Georgie11
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I'm also 3 wks in but not seeing my consultant for another fortnight, and I had more trad posterior so not so far down the track as you. Hope you find a good physio who will help you build things up. (Just don't go crazy! )
All the best
Neil
neil5421
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briskwalk Georgie11
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Big hugs
Ella
Pansycat52 Georgie11
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My brother and sister in law + an aunt live in Perth - happy memories of our 3 trips out there.
Glad you are doing so well, Georgie - you must feel really encouraged and glad you had your op
Lots of love Linda xx
patricia05232 Georgie11
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