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Hi all, I am towards 12 weeks out. As per my PT as she understands my panic attacks. She felt I can do some agility training with Roxy, my Chihuahua. I took the courage yesterday took my dog to try out. I took my time slow jog, I felt ok!! Then last night, I went to my agility club awards party and they had a fun match, my trainer encouraged me as well as other knee replacement who just had it done. They told me this will help my mentality and I jog with Roxy, I did good and I felt relieved. Because my knee doesn't really hurt, only aching feelibg a long my femur and calf. This morning, I thanked God my knee is fine except my body. Holy Moley! My whole body is not use to really moving again after 11 weeks!
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