Been feeling detached from reality, from self and family.
Posted , 5 users are following.
Haven't felt like myself anymore. Everyday seems like a dream. Just feel more or less detached from everything.
0 likes, 4 replies
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Notes on Been feeling detached from reality, from self and family.
jan34534 LiuKang88
Posted
That's a very common symptom of anxiety, so don't feel alone!
i recommend speaking with a counselor. They see this just about every day and can help you manage it. Stress is hard to deal with alone.
Try the great meditations on you tube that deal with anxiety, depression, or sleeping well. They really relax you!
Your brain is detatching to protect you from stress. It needs to rest and de-stress.
Feel better!!
ryan06165 LiuKang88
Posted
Exactly, you're not alone. Just that feeling of "being in a dream" makes me panic. I've been on three different medications this year and my first child was born a month ago. Just remember that you're just having these thoughts. Thoughts can make you feel a certain way and trick you! Just stay busy and hang in there!
You're not alone! Just know that
ac0036 LiuKang88
Posted
ilyar03542 LiuKang88
Posted